Step Into The Best Version Of Yourself

If you have been to Defy lately you might have noticed something new and exciting greeting you as you walk up the steps to the second floor.

As you walk up the steps to your class at Defy, we want you to feel empowered and set your intentions from the first moment you step into the door for your workout. And what better way to do that than with our one of our key mottos - "Creating the best version on yourself." At Defy Gravity, we believe you are on a journey towards greater possibilities. Obstacles become opportunities. The opportunity to become the best version of you.

We teamed up with Natalie Rempalski (you can find her on Instagram at @loud_eyes) to create our steps. Natalie is extremely talented and creative. Her passion project is her calligraphy which is quite remarkable since she is self-taught!

Defy Gravity is ALL in helping you create the best version of yourself! Yes, you will work HARD and CHALLENGE yourself with a combination of uniquely designed classes to achieve your goals along with motivating instructors to help you along your journey.



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