Monthly Archives: October 2017

Defy 60: Our NEWEST Class!

Question:  What can you accomplish in 60 minutes at Defy? Answer:    EVERYTHING! Cycle, Bodhi, Reformer. We've combined everything that is unique to Defy and put it ONE dynamic, calorie busting class. That's Defy 60. You know that we are RESULTS driven at Defy. And our newest addition, Defy 60, absolutely delivers. Start your calorie…
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