Monthly Archives: February 2012

Defy Gravity Cycle: Why It’s Better With Bands!

First, let me say, I love indoor cycling! I do! I love the way it makes me feel....like an athlete. The heart pumping. The sweat. Now, I do realize I'm not really going anywhere. But, you should see what's happening ¬†inside my head! I'm climbing the steepest of mountains and tearing up the most incredible…
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